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Personalised Nutrition Support for Women

Why Work With Me?

I combine evidence-based nutrition with a personalised, whole-person approach.

My areas of expertise include:

  • Fertility and IVF support

  • Pregnancy nutrition

  • Postpartum recovery

  • Hormone health

  • Perimenopause and menopause

  • Blood test interpretation

  • Sustainable nutrition for long-term health

As a mother and someone who has personally experienced fertility challenges and IVF, I understand that health journeys are rarely straightforward.

My goal is to provide clear, practical and compassionate support that helps you feel empowered, informed and confident in your health decisions.

Frequently Asked Questions

Do you work online?
Yes, all consultations take place online via Zoom, so you can work with me from anywhere.

Do I need blood tests?
Not necessarily. If you have recent results, we can review them together. If further testing may be beneficial, I can discuss suitable options with you.

Can I work with you if I'm not trying to conceive?
Absolutely. I support women with hormone health, postpartum recovery, energy, nutrition and menopause as well as fertility.

Will I receive a meal plan?
You'll receive personalised nutrition guidance and recommendations tailored to your goals, preferences and lifestyle rather than a restrictive one-size-fits-all diet plan.

Initial Nutrition Consultation

£200

A 60-minute one-to-one consultation to explore your health concerns and create a personalised nutrition and lifestyle plan and a 30 minute follow up 4-6 weeks later with the option of weekly WhatsApp support in between.

Suitable for:

  • Fertility and IVF support

  • Pregnancy and postpartum nutrition

  • Hormone health

  • Perimenopause and menopause

  • Fatigue and low energy

  • Digestive concerns

  • Weight Loss and GLP-1 Support

Includes

✔ Health and symptom assessment

✔ Medical history review

✔ Nutrition and lifestyle analysis

✔ Blood test review (if available)

✔ Supplement recommendations

✔ Personalised action plan

✔ Follow-up email summary

Ongoing Support

£50 per week

Additional guidance and accountability as you implement your plan. Message or voice note me with questions and send me updates throughout the week. Mon-Fri

Includes

✔ WhatsApp support Monday-Friday

✔ Nutrition and supplement guidance

✔ Accountability and encouragement

✔ Plan adjustments where needed

Free Discovery Call

15 Minutes

A complimentary call to discuss your goals, answer questions and see if we're the right fit.

No obligation to book afterwards.